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Miss Chauhan has been continuing her Instagram updates, with posts and stories most days, encouraging us all to think about mental health from a new perspective. Rather than us trying to conform to everyone else's expectations, Miss Chauhan is reminding everyone that you are special in your own way and to turn areas of weakness into strength.
As a well-respected and inspiring teacher of Maths, Miss Chauhan couldn't think of anything worse than being confronted by a GCSE History paper. She reminds us that everyone has weaknesses, and whilst some people's may be obvious and others are not, we all have them. Things take time and with a lot of hard work, Miss Chauhan could get a good mark in a History exam, and you could achieve something that feels impossible.
"Embrace your strengths and work on your weaknesses - one day they may become a strength."
Click the image below to enlarge.
5 Ways to Stay Positive Today
- Move your body - have a boogie or do some exercise
- Listen to upbeat, happy music
- Get some fresh air
- Be sociable
- When you have a negative thought, flip it into a positive
Follow Miss Chauhan on Instagram by clicking the link here - Miss C on Instagram
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