This week, from 1st February until 7th February, is Children's Mental Health Week and the theme is 'Express Yourself'. Expressing yourself can be difficult, but finding ways to share your feelings, thoughts or ideas, can help with your mental health.
On Monday, we had their Virtual Assembly - catch up here
Yesterday, we followed on with a message from The Duchess of Cambridge encouraging children & parents to find ways to share their thoughts and feelings - catch up here
Children's Mental Health Week - Top Tips
When children are able to find creative ways to share their feelings, thoughts or ideas, it can help them feel good about themselves and who they are. Children can do this through a range of activities that they enjoy.
Click here to find out more ways to encourage you child to express themselves - Top Tips
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