Please find below a link to the Lancashire Mind's weekly wellbeing newsletter, this week's theme is Self-Esteem and Confidence. There are some top tips for children and young people to work on increasing their self esteem, and top tips for parents/carers to try and help if a child is struggling. There are also handy activities to complete to increase awareness.

More information can be found on their website at Lancashire Mind - Coronavirus and your mental health

 

Lancashire Mind's Weekly Wellbeing Newsletter - Self-Esteem and Confidence