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Mental Health Support

Useful Health Websites

Click the links below to access these helpful and informative health websites –

Lancashire Mind

We all have mental health, 1 in 4 of us will experience poor mental health. We’re here to help you understand and look after your mental health and wellbeing.

We’re all facing a new way of living, working and schooling and everyone will react in different ways to this. It’s ok to feel worried, anxious or down. You might be struggling to sleep or, even if you’re getting sleep, feeling sluggish and unmotivated. These are normal reactions to being in a situation that is uncertain and difficult to manage. For more information click the links below –

 

Kooth

Free online counselling support for young people is available from Kooth, sign up for free at Kooth.com and you will have access to –

  • Free counselling
  • Discussion boards
  • Magazine
  • Help articles
  • Journal
  • Self help tools

Virtual sessions are also available and will provide you with a chance to find out more and have your questions answered. Multiple dates are available, you must register, links available here – Kooth poster

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