Our lives have changed significantly over the past weeks and months, and we are all concerned about the health and wellbeing of those around us, at home and at work, as we all adapt to far-reaching changes. The overall uncertainty of the national and global situation is presenting risks to our health and wellbeing, often adversely affecting our physical, mental, financial and social state of being. We are now more likely to be isolated and working differently for the foreseeable future. In these unsettling times, it is important that we work together to support each other.
A reminder about Lancashire MIND's 5 ways to Wellbeing:
- Connect
- Be active
- Take notice
- Keep learning
- Give
This Wellbeing Matters tool will hopefully provide you with useful information to help you to cope with the new challenges you may face.
Wellbeing Passport
A message from Lancashire Mind about their designated page regarding Wellbeing -
"Our Wellbeing Passport is designed to support children and young people to tell their story in the way they want to - if a young person is having challenges with their mental health and emotional wellbeing, sometimes they can find it hard to talk about. The Wellbeing Passport is something that gives ownership to the child or young person; they can complete it themselves and then use it to express themselves and share this information with anyone who needs to know, be that their teachers, support workers, GP or anyone else.
During these challenging times due to the coronavirus outbreak, many young people living with mental health conditions, or young people starting to develop signs and symptoms as a result of what’s going on, may really benefit from having their own Wellbeing Passport. It's a resource that it completely free for any young person to use, and you can quickly and easily download and save your own copy from our dedicated web page: www.wellbeingpassport.org.uk. You can also download a guide to completing the Wellbeing Passport."
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